[ 15 ] Items

Campus Recreation Aquatics Program


Price: $45.00

This class is a great addition to your workout routine and can help you achieve your desired fitness goals.  This program is great for those that are looking to change up their workout routine, challenge themselves in a different environment, cross train, prepare for a triathlon or other competition, and more! Each workout is tailored to strengths, weaknesses and general goals of the Fitness Swimming participants and can be further tailored to each participants goals. There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim 50 yards freestyle, breaststroke, backstroke, be familiar with the butterfly, and be able to tread in deep water for at least 1 minute.


Price: $45.00

This class is a great addition to your workout routine and can help you achieve your desired fitness goals.  This program is great for those that are looking to change up their workout routine, challenge themselves in a different environment, cross train, prepare for a triathlon or other competition, and more! Each workout is tailored to strengths, weaknesses and general goals of the Fitness Swimming participants and can be further tailored to each participants goals. There are no prerequisites, however, all Fitness Swimming participant’s should be able to swim 50 yards freestyle, breaststroke, backstroke, be familiar with the butterfly, and be able to tread in deep water for at least 1 minute.


Price: $60.00

Our Advanced level is for those who can swim 25 meters freestyle, backstroke, and breaststroke. In this level you will gain a general knowledge of all four strokes.  Additionally, you will work on your stroke technique and swimming greater distances.


Price: $60.00
Our Advanced level is for those who can swim 25 meters freestyle, backstroke, and breaststroke. In this level you will gain a general knowledge of all four strokes.  Additionally, you will work on your stroke technique and swimming greater distances.
 

Price: $60.00

Our intermediate level is for swimmers who can swim 25 meters freestyle, and are familiar with the backstroke. In this level additional strokes will be introduced and you will continue to work on improving your freestyle and backstroke technique.


Price: $50.00
In Level 1—Introduction to Water Skills, your child is introduced to basic skills as the foundation for future skills and the development of water competency (the basic minimum skills needed for water safety). Certain milestones are necessary for successful completion of Level 1, including:
• Entering the water independently using the ramp, steps or side.
• Traveling at least 5 yards, bobbing 5 times and then safely exiting the water.
• Opening eyes underwater and retrieving submerged object.
• Gliding on front with assistance at least 2 body lengths.
• Rolling to a back float for 5 seconds with assistance.
• Recovering to a vertical position with assistance.
• Combined arm and leg actions on front and back with assistance.
• Alternating and simultaneous arm and leg actions on front and back with assistance.
It is common for children to participate in several sessions of Level 1 before they successfully demonstrate each skill. That is okay! It is not important how quickly they move through a level, but that they acquire each skill.