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Fitness Instructor Training

Price: $75.00

Our in-house Fitness Instructor Training (FIT) course is your first step to teaching group fitness classes for Campus Recreation Services and inspiring active, healthy living. This 8-week course is a combination of lectures on ACE fundamentals and practical applications that will cover the basics of group exercise instruction including format options, anatomy, physiology, kinesiology, injury prevention, cueing, effective class planning and more! This is not a for-credit class and does not result in a national certificate, rather, it is a first step for participants interested in teaching at the Eccles Student Life Center.

 

Dates: Fridays, Sept 29-Dec 8
(No meetings during Fall Break/Thanksgiving Break)
Times: 2:00pm-5:00pm each Friday
Instructors: Cairisti, Jazzy, Laura

 

On top of in-house training, participants are expected to attend 2+ fitness classes a week, as well as light reading, and class prep.




PARTICIPANT RESPONSIBILITY

You must be a current student or CRS member to participate in Fitness Classes at the Eccles Student Life Center.
Participants should be aware that there is risk of injury or medical emergency while participating in the Fitness Program due to the inherent nature of the activity. The Fitness Program can be highly strenuous and individuals are advised to have a physical examination and obtain adequate health and accident insurance prior to participation. Individuals participate in Campus Recreation Services programs and facilities at their own risk. Aqua Aerobics takes place in a pool, participants must be competent swimmers and comfortable in water to participate.


CLASS REFUND POLICY

1.  A full refund will be issued to participants if a class is cancelled.  (All refunds for cancelled classes must be requested and processed within 30 days of class cancellation.)

2.  All refunds for self-selected withdrawal from a class must be requested to the Fitness Manager, via cflatley@crs.utah.edu, prior to the beginning of the second class  meeting. A refund will be given, less a $5.00 service charge.