» Summer 2019 Fitness Classes » Cycling » Cycle & Strength. M/W 12:00-1:00pm

Cycle & Strength. M/W 12:00-1:00pm

Price: $27.50

This class combines the best of both worlds- cardio and strength training! The first 30 minutes of class will take place in the cycling studio, targeting your cardiovascular system and leg strength. The second half will take place in our strength training studio where you will be guided through exercises utilizing handweights/bodyweight to target upper body and abdominal muscles! This is a total body workout!

 

Location: Slickrock/Bryce

Instructor: Jen




PARTICIPANT RESPONSIBILITY

Participants should be aware that there is risk of injury or medical emergency while participating in the Fitness Program due to the inherent nature of the activity. The Fitness Program can be highly strenuous and individuals are advised to have a physical examination and obtain adequate health and accident insurance prior to participation. Individuals participate in Campus Recreation Services programs and facilities at their own risk.

CLASS REGISTRATION POLICY

Registration is non-transferable. You must be a current semester U of U student or Campus Rec Services member to participate in fitness program classes at the Eccles Student Life Center.


CLASS REFUND POLICY
  1. A full refund will be issued to participants if a class is cancelled.  (All refunds for cancelled classes must be requested and processed within 30 days of class cancellation.)
  2. All refunds for self-selected withdrawal from a class must be requested to cflatley@crs.utah.edu prior to the beginning of the second class  meeting.   A refund will be given, less a $5.00 service charge.