» Class Registration » Ski Fitness 2024 Session #1 ON DEMAND

Ski Fitness 2024 Session #1 ON DEMAND

Price: 135.00

Class consists of 10 weeks of progressive training.  

Each week contains 4 classes that will be uploaded weekly. 

  • 2 full workouts 
  • 1 short workout
  • 1 yoga practice.  

You will get an email with a link to access the playlist of classes

A schedule will be given for guidance/tracking options

You will also have information on how to perform self fitness assessments for pre and post measuerments. 

We will ship you the bands needed. 

At the end of class, we will send you your shirt!

Access to content until December 31, 2024












It is recommended to

  • Begin with session 1
  • Check with your medical physician before you begin any fitness program

Designed with progression of exercise technique and difficulty.

You will be sent workout bands and a t-shirt.  

Access to class content until December 31, 2024

Please reach out to SkiFitness@hsc.utah.edu with questions