Class Registration
» Class Registration » Ski Fitness 2024-25 Session #2 ON DEMAND

Ski Fitness 2024-25 Session #2 ON DEMAND

Ski Fitness 2024-25 Session #2 ON DEMAND: click to enlarge
Price: 110.00

Class consists of 9 weeks of progressive training.  

Each week contains 4 classes that will be uploaded weekly. 

  • 2 full workouts  (typically one fitness and one challenge class)
  • 1 short workout
  • 1 yoga practice.  

You will get an email with a link to access the playlist of classes

A schedule will be given for guidance/tracking options

You will also have information on how to perform self fitness assessments for pre and post measuerments. 

We will ship you the bands needed. 

At the end of class, we will send you your shirt!

Access to content until March 31, 2025




It is recommended to

  • Begin with session 1
  • Check with your medical physician before you begin any fitness program

Designed with progression of exercise technique and difficulty.

You will be sent workout bands.  

Access to class content until March 31, 2025

Please reach out to SkiFitness@hsc.utah.edu with questions