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South Jordan Run Fit Class

Price: $125.00

 

This class is perfect for those people who are interested in getting ready for 5k and 10k distances under the direction of a running specialist.  Participants will learn exercises, running progressions, and mechanics to minimize injury and improve their running potential.  Classes will be a mixture of lecture, exercise, and running sessions.

 

Cost:

$125.  $25 discount for Girl's Night Out attendees.

 

Who:

This class is taught by Jason Miller, PT, DPT who is a doctorate trained physical therapist and has advanced training in running mechanics.

 

When:

8 week class Monday nights from 7:00-8:00 pm.  April 3rd through May 22nd.  

 

Where:

South Jordan Health Center:

5126 W. Daybreak Parkway

South Jordan, UT 84009

801-213-4500













Class size: 15 participants.