University Healthcare Sports Medicine:
University Healthcare Sports Medicine:
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On line access to complete fitness training content where you can build strength, agility, endurance and flexibility to put you at your best when the resorts open this winter!
2020-2021 were not an option at the Orthopaedic Center (hospital based facility).
In 2020-2021 our Ski Fitness team adapted our in-person class to an on demand class where you can take you from the couch to the slopes in 9 weeks. Each week there were two fitness classes and one yoga class. Live classes were recorded and offered later for streaming to registered participants. Because you asked, we are offering this option of on demand to begin at your convenience!