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Pilates Mat Friday 12:00-12:30 p.m.

Price: 0.00

Pilates Mat Friday 12:00-12:30 p.m.

Pilates Mat: Similar to yoga, Pilates mat focuses on a basic series of exercises designed to improve core stability, strength, balance, flexibility and posture.  Pilates mat helps you be aware of breath, practice spinal alignment and use core muscles.

Participant Type
Select whether you are a Huntsman Cancer Institute Patient, Staff or Caregiver.



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