Register for Group Classes | Core & Stretch | Barre | Cardio Intervals (HIIT) | Minding Motion™ | Pilates Mat: | Resistance Training | Step into Life | TAÍCHÍ/QÍGONG | Yoga | Yoga/Qigong | Zumba®
All
» Core & Stretch » All

[ 3 ] Items

HCI Wellness & Integrative Health Center

A fusion on flexibility exercises and core conditioning to strengthen the back, abs, and hips using stability balls, BOSU balance trainers, dumbbells, and resistance bands.

Core & Stretch Wednesday 6:30-7:00 a.m.
Core & Stretch Wednesday 6:30-7:00 a.m.
Price: 0.00

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs, and hips using stability balls, BOSU balance trainers, dumbbells, and resistance bands.

Core & Stretch Wednesday 11:30 a.m. - 12:00 p.m.
Core & Stretch Wednesday 11:30 a.m. - 12:00 p.m.
Price: 0.00

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs, and hips using stability balls, BOSU balance trainers, dumbbells, and resistance bands.

Core & Stretch Monday 6:30-7:00 a.m.
Core & Stretch Monday 6:30-7:00 a.m.
Price: 0.00

Core & Stretch: a fusion on flexibility exercises and core conditioning to strengthen the back, abs, and hips using stability balls, BOSU balance trainers, dumbbells, and resistance bands.