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Cardio Intervals (HIIT) Friday 6:00-6:30 a.m

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Cardio Intervals (HIIT) Friday 6:00-6:30 a.m

Cardio Intervals (HIIT): High Intensity Interval Training is an effective and efficient workout that involves repeated bouts of high energy movement followed by varied recovery times. Modifications will be given for people of all fitness levels.

Participant Type
Select whether you are a Huntsman Cancer Institute Patient, Staff or Caregiver.



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