Register for Group Classes | Core & Stretch | Barre | Cardio Intervals (HIIT) | Minding Motion™ | Pilates Mat: | Resistance Training | Step into Life | TAÍCHÍ/QÍGONG | Yoga | Yoga/Qigong | Zumba®
» Register for Group Classes

[ 32 ] Items

« Previous | 4 | 5 | 6 | (Show All)

HCI Wellness & Integrative Health Center

Resistance Wednesday 6:00-6:30 a.m
Resistance Wednesday 6:00-6:30 a.m
Price: 0.00

Resistance Training: incorporates dumbbells, resistance bands, BOSU balance trainers, and resistance balls to work, strengthen, and build muscular endurance in every major muscle group.

Yoga Monday 5:40-6:45 p.m.
Yoga Monday 5:40-6:45 p.m.
Price: 0.00

Yoga: is a nonaerobic exercise program of precise posture, breathing exercises, and mediation.